About
Real Fitness
Online Personal Training
Naomi Harvey Qualified Personal Trainer
Gareth Kirk Qualified Personal Trainer
My name is Naomi, I'm a 40-year-old mum of two boys - one aged 20 years and the other just 16 months. I live in mid-Wales with my partner, Gaz, with whom I run the business. As well as being a fully qualified personal trainer and gym lover, I was a professional Mixed Martial Arts (MMA) fighter in my 30's. I lived in the gym - my own training was often upwards of 25 hours a week, with clients and classes on top.
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These days since Sam (my youngest) came along, I don't have time for that.
It's no longer my priority; I want time for family, friends and my business.
REAL FITNESS ONLINE is all about helping other women improve their overall health and physique with fun, dynamic workouts using elements from bodybuilding, MMA and Crossfit while successfully implementing a balanced approach to diet and lifestyle.
For me its about wanting to look and feel my best whilst minimising time spent in the gym and maximising the time I spend doing the things I love.
I get it - We're busy women. With a lot to handle. We want results. But we aren't always sure how to find them, and this is why I created REAL FITNESS ONLINE. I want to help as many women as I possibly can to feel confident and strong.
My goal is to give you all the tools and all the knowledge to feel and look your best ever, even around your busy schedule.
I want to help you get back to you.
